Your AI-powered strength coach

Heavier uses AI to help you train smarter, not just harder.

Personalized recommendations — Get weight and rep suggestions based on your training history.
Progress insights — AI analyzes your trends and identifies what's working.
Workout planning — Let AI help you build or adjust your training program.

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Heavier AI Coaching

Hands-free operation with Siri and Apple Intelligence. Just say:

"Record a lift in Heavier"

"Leg press, 500 pounds, 10 reps"
"5 reps, 225 pounds, bench press"
"Deadlift, 315 pounds, 3 reps"

Fast input so you can stay focused.

Heavier makes it much easier to log your reps, sets and weight. Get back to your weights quicker and with less headache. With big, swipable inputs for your shaky, sweaty hands. Keyboards are clunky and error-prone. Heavier is fast.

Progressive Overload app - Lift input

All your lifts. In one place.

How much did I bench last time?
How many pull-ups did I do?
All at your fingertips.

Heavier provides a simple list of all your exercises, with the most recent lift and date prominently highlighted.

Progressive Overload app - Exercises

A beautiful calendar

Heavier provides a wonderful calendar for you to review your past workouts, and the ability to filter your exercises by movement type (push, pull, legs and core).

Spot long-term trends in your workouts to be sure you're hitting every muscle group. How many times per week are you hitting legs? Maybe it's time to add another pull day or some additional core work? Heavier provides visual insight.

Progressive Overload app - calendar

Daily run-down of your workouts

Heavier provides a complete list of all your lifts on a given day.

See what you did last time, and what you need to do today.

Progressive Overload app - Lifts on day